What is DISC and how do you identify personality types? DISC theory is a tool used for behavioral analysis that has its roots in Harvard in the 1920s. Psychologist Wlliam Marston (originator of Wonder Woman and the first polygraph test) had a theory
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When you think about the holidays, what words come to mind? Family...Togetherness...Joy Sure, those words definitely apply. But there’s one more that I’d add to the list: STRESS.
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April 22 is Earth Day. If you’re looking for ways to do something to commemorate the day, here are a few suggestions for Earth Day activities that complement your DISC personality type.
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Self-compassion and the capacity to forgive oneself may be the key to longterm stress relief, say researchers at Brandeis University.
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Though great Olympic athletes come in all different personality types, it’s tempting to primarily associate D-style traits with athletic success. In many ways, the competitive strength of the D personality type makes them naturally suited to Olympic training. A D-style personality has the drive and determination it takes to be the best of the best, and loves the recognition that comes along with winning a medal. But when it comes to being a part of the US Olympic team, there are also many ways that S-style athletes are perfect for the job. What follows are a few of the admirable traits that athletes with an S personality type bring to the Olympics:
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When it comes to love are you confident and take-charge? Playful and lighthearted? Loyal and steadfast? Cautious and controlled? Everyone has different ways of approaching their romantic relationships, much of which is determined by their personality style. If you could take that style and project it on the screen, what romantic movie would you be?
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Do you remember the first time you laid eyes on your partner? Your first date? The first time that you realized the two of you were falling in love? For some of us, those memories feel as vivid as yesterday. For others, it might seem like the happiness and excitement you felt in the ‘honeymoon phase’ of your relationship was a long, long time ago.
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Have all of the cookies, fudge, and other holiday goodies have taken a toll on your waistline? You aren’t alone. At the start of the new year, the single most popular resolution people make is the pledge to lose weight. Of course, as anyone that’s ever been on a diet and fitness program can tell you, it’s not easy to follow through on the lifestyle changes you need to make in order to get into shape. But research shows that your DISC personality might actually be the key to creating and sticking to a workout plan that works for you.
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