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DISCinsights Blog

4 ways to motivate athletes with DISC

Posted on 2018-12-20

Everyone is different, and we all deserve to be viewed as the unique human beings we are. People are motivated by different things, so it’s important for sport and fitness coaches to understand their athletes’ personalities in order to provide them with the most effective workouts at the right time. During any type of vigorous exercise, the mind of the athlete is constantly engaged with either a positive or negative thought. Planting the right, positive mindset could greatly affect an athlete’s performance; however, in order to accomplish this, the coach needs to conform to the athlete’s personality and way of thinking. Everyone is motivated by different things, which means what works for one might not really work for another.

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3 Steps for Effective DISC Personality-Based Fitness Coaching

Posted on 2018-01-04

If you are a Health and Wellness, Fitness or Nutrition Coach, or a Personal Trainer, you know the same approach does not work for all of your clients.

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What Role Does Your DISC Personality Play in Your Fitness Goals?

Posted on 2014-01-10

Have all of the cookies, fudge, and other holiday goodies taken a toll on your waistline? You aren’t alone. At the start of the new year, the single most popular resolution people make is the pledge to lose weight. Of course, as anyone that’s ever been on a diet and fitness program can tell you, it’s not easy to follow through on the lifestyle changes you need to make in order to get into shape. But research shows that your DISC personality might actually be the key to creating and sticking to an exercise plan that works for you.

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How DISC Personality Assessments Can Help You Reach your Health and Fitness Goals

Posted on 2013-03-28

  One of the great applications of DISC assessments beyond the workplace is for your personal health and fitness. The DISC Online Fitness Report can be utilized to show how specific people can best set goals, exercise, and stay motivated to see great fitness results. Learn all about how your specific DISC personality will enable you to succeed with a health and fitness plan.

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