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DISCinsights Blog

Find Your Fitness Perfect Fit Using DISC

Posted on 2019-06-27

Did you know your personality determines the exercise routines you favor? If you’re having trouble sticking with a particular workout routine, it may be you’re going against the grain of your own innate abilities and personality traits. Just as we perform better at work, at school, and in personal relationships when we’re in the “zone” which suits our personality, so it is with the activities on the peripheral of our lives, such as getting and staying healthy. Not sure what your personality style is? You can discover this and get insights how to achieve your fitness goals with the DISC Fitness Report.

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Couples counseling with DISC

Posted on 2019-05-31

Most people enter a relationship thinking “this just might be the one.” In the very beginning, both people seem to be in-sync, but over time the combination of differing personalities and communication issues cause most couples to become out of sync. It’s this moment in which couples may turn to a counseling service, and understanding their different personalities is the first step in helping the love birds get back on track.

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Communication Exercises for Every DISC Personality

Posted on 2019-05-31

Building strong communication skills is one of the biggest battles individuals of all DISC styles face. Any DISC personality may struggle to communicate with those of different styles, and this tasks managers or family counselors with guiding efficient communication. Understanding different DISC styles can help management and/or family members develop strong communication exercises to build the communication skills of each member.

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Using DISC to Navigate Arguments & Misunderstanding

Posted on 2019-05-08

People who work with families and couples know the damage which clashing personalities can cause. Certified Behavioral Consultants know DISC well as a tool which provides valuable expertise for navigating these clashes, especially when they result in misunderstandings. Relationships require each party to make communication a priority, and communication extends beyond the words people say to each other and into non-verbal cues and body language. Using DISC, anybody can learn more not only about communication but also about interpreting what is said between the lines.

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Coaching life changes for the passive personality styles

Posted on 2019-04-18

When it comes to dealing with stress, change and volatile situations, understanding DISC personality styles and communicating change in the proper way is always necessary. When you coach against life changes, a behavioral approach not only builds trust amongst all involved, but it allows each personality to contribute without the fear of conflict or confrontation. As we previously discussed in our blog about coaching life changes for the active personality styles, according to DISC theory personality styles can be separated into Active and Passive styles. The active “D” and “I” styles tend to react quickly to challenges and being stagnant drives them crazy. At the same time – the passive styles – “C” and “S” are more reserved and slower to accept change. Your main task as a life coach will be to help them understand that sometimes taking too much time to process an idea can become detrimental to progress and counterproductive to the situation. See more life coaching tips below.

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Coaching life changes for the active personality styles

Posted on 2019-04-18

It’s not always easy to adapt to change, especially if it’s all happening at once. Sometimes change can be overwhelming. There’s no guidebook as to how our lives are going to change every step of the way, and there’s no deadline to prepare for. This is a moment many people turn to a life coach or a behavioral consultant to guide them through and support transition. There are a lot of guidelines coaches implement to help handle transitions and support their clients from point A to point B. Let’s see how a coaching professional can best utilize the personality approach to guide change.

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Manage Stress with DISC

Posted on 2013-05-01

When faced with a serious threat to survival, the human body is hard wired to respond with a “fight or flight” reaction. The fight or flight impulse is controlled by the brain and the central nervous system, and results in the release of over 30 different hormones into the bloodstream. These hormones speed the body up, making a person feel extraordinarily alert and focused. The heart races, the pupils dilate, the blood pressure rises, and the body tenses itself to either face the danger at hand, or flee.

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